Jessica Hamel

Jessica Hamel



Pregnant and Postpartum Athleticism Coach

Birth to Back Movement Professional

NETA Small Group Fitness Instructor

About Coach

In 2013, Jessica discovered her passion for group fitness, with a focus on pregnant and postpartum women. Prior to coaching mothers, she worked as an elementary teacher. Jessica holds a Bachelor's degree in Elementary Education and a Master's Degree in Leadership and Administration.

In 2018, Jessica became a certified Pregnant and Postpartum Athleticism Coach, and in 2021 she also became a Birth to Back Movement Professional. She is dedicated to continuously learning and growing to become the best coach for mothers.

Jessica is a mother of three children who all used to ride in the stroller during workouts. Now aged 10, 7, and 5, they still love to work out and help with the little ones.

In 2012, Jessica joined S.L.A.M. (Sweat Like a Mother) Savannah and fell in love with the community. She opened S.L.A.M. El Paso in 2017 and has coached hundreds of amazing mothers within this community. In 2020, Jessica and her family moved to Kansas, where she managed S.L.A.M. Leavenworth for two years.

In 2022, Jessica and her family moved one last time, saying goodbye to military life, and ready to grow their roots deep in their hometown of Yardley, Pennsylvania. Now, at S.L.A.M. Bucks County, her goal is to continue coaching mothers and creating a supportive community where they can do mom life together and Sweat Like a Mother.

Our community continues to grow and welcomes new members every week. We are grateful to have the best moms in Bucks join us, and we can't wait to meet you!

Turning Point

Motivation & Passion

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