Choose a class to join Just Show Up. Jessica will greet you at the door to welcome you to S.L.A.M..
Nothing. All women are welcomed at class. Pregnant, postpartum and beyond...we keep our community together.
Classes are programmed to meet the needs of our athletes. Options are given to reach you where you are today and challenge you for where you're headed tomorrow.
Come S.L.A.M.! This is the right place for YOU.
*Postpartum mamas can join or rejoin the group postpartum when ready.